Garlic - Allium sativum - Indian Vegetables - 11/08/2024

Garlic (Allium sativum) is a species of bulbous flowering plant in the genus Allium. It is native to South Asia, Central Asia and northeastern Iran and has long been used as a seasoning worldwide, with a history of several thousand years of human consumption and use. It was known to ancient Egyptians and has been used as both a food flavoring and a traditional medicine. China produces 76% of the world's supply of garlic. Garlic has revealed for a whole lot of health benefits, like warding off Cough and Cold, Good Cardiac Health, improved brain Functioning, improved digestion, balanced blood sugar, boosted immunity, good for gastric pain, improved skin health, Reduces Blood Toxicity, Overcome Oestrogen Deficiency, Reduce Effects or Onset of Osteoarthritis, Prevent Heart Blockages, bones get stronger, reduce the risk of developing bone issues such as osteoporosis, Antioxidants present in garlic helps in vanishing the freckles. Here, checking the White garlic before cooking, where some of them are sprouted in Tehatta, West Bengal, India, on 08/11/2024.