Sugarcane jaggery

Sugarcane jaggery is a natural sweetener made from sugarcane juice that is boiled down and formed into blocks or powders. It serves as a healthier alternative to refined sugar and is rich in essential minerals such as iron, calcium, magnesium, phosphorus, zinc, and selenium. Additionally, it contains carbohydrates and potassium. The benefits of Sugarcane jaggery include helping to maintain electrolyte balance, providing antioxidants that may prevent early aging, aiding digestion, strengthening bones, alleviating joint pain, and boosting immunity. It is commonly used as a natural sweetener in tea, coffee, and desserts, as well as being a key ingredient in Indian cooking and baking. Here, jaggery is being boiled in a bowl at Tehatta, West Bengal, India, on February 01, 2025.